The Care You Deserve

I provide mental health care for adults and couples. My therapeutic approach is informed by psychodynamic, system-centered, relational, somatic, trauma-informed methods of care, and certified 2nd level PACT therapist. I am a steady, reflective, and compassionate therapist. I support one's exploration of themselves, relationships, and career.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Safety and Exploration

Hello. My name is Danielle Jediny-Racies. I am a practicing licensed marriage and family therapist with over 16 years of experience providing care for people who live in Oregon, California, Florida, Georgia, South Carolina, and Washington. My therapeutic approach is informed by attachment, relational, somatic, and trauma-informed methods of care. For couples therapy, my approach is influenced by Psychobiological Approach to Couples Therapy (PACT). The first session is 2 hours, then afterwards an hour and a half sessions. *Please note: insurance does not cover couple therapy, only family therapy, so couple therapy is out-of-pocket care. I am a steady, reflective, compassionate, and interactive therapist. The environment that I provide in my work with a client is one where curiosity, compassion, learning, and safety allows for one to see and love themselves in ways that were not present before starting therapy. I actively engage and provide concrete guidance on how to achieve the goals you've set in therapy. I believe that there is nothing wrong or broken with you. I believe that all the answers are already inside of you; even if it doesn't feel that way right now. Therapy with me is a place to get curious about yourself, your relationships, the potential for new experiences that the world around you can offer, and where you come to feel understood. Thank you for taking the time to consider how I can support you.
Danielle Jediny-Racies
LMFT

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Women's Issues
  • Relationship Issues
  • Family Conflict
  • Abuse Survivors
  • Attachment Issues
  • Career Counseling
  • Couples Counseling
  • Communication Issues
  • Grief
  • Life Transitions
  • Marital and Premarital
  • PTSD
  • Self Esteem
  • Social Anxiety
  • Women's Health

Approaches

  • Trauma Focused
  • Emotionally Focused
  • Gestalt Therapy
  • Psychodynamic Therapy
  • Structural Family Therapy
  • Family/Marital Therapy
  • Attachment-Based
  • Compassion Focused
  • Strength-Based
  • Family Systems
  • Existential
  • Relational Therapy
  • PACT

Insurance Accepted

  • Private Pay
  • Aetna
  • Optum
  • United Healthcare
  • Cigna
  • Out of Network
  • Lucet/New Directions
  • BlueCross and BlueShield
  • UMR
  • United Healthcare Oxford
  • Magellan

Fees

  • Individual : $155
  • * Couples 2 hour intake & 1.5 hour sessions. Please note insurance does not cover this service: $200
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